FRANCES GOLBECK

2 races in the archive

Personal bests

Marathon

4:35:05

2022 · 10:30 /mi

Progression

Marathon2 finishes · best 4:35:05 in 2022 — their most recent
4:26:405:00:005:33:20201920222019 2019 VCU Health Richmond Marathon — 5:44:442022 2022 Allianz Partners Richmond Marathon — 4:35:054:35:05

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 9:36 /mi2022 · 10K to Half · 10:01 /mi2022 · Half to 20 Mile · 11:17 /mi2022 · 20 Mile to Finish · 11:01 /mi20222019 · Start to 10K · 12:01 /mi2019 · 10K to Half · 12:42 /mi2019 · Half to 20 Mile · 13:17 /mi2019 · 20 Mile to Finish · 14:38 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history