Personal bests
Marathon
4:49:23
2016 · 11:02 /mi
Half Marathon
2:12:00
2017 · 10:04 /mi
10K
1:03:59
2012 · 10:18 /mi
8K
51:09
2007 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:13:33
November 13, 2021
- Place
- 3290
- Pace
- 10:11 /mi
- 10K1:04:38
April 14, 2018
- Place
- 6894
- Pace
- 10:24 /mi
- 2017 Markel Richmond Half Marathon2:12:00
November 11, 2017
- Place
- 3647
- Pace
- 10:04 /mi
- 2016 Anthem Richmond Marathon4:49:23
November 12, 2016
- Place
- 2892
- Pace
- 11:02 /mi
- 2015 American Family Fitness Half Marathon2:38:50
November 14, 2015
- Place
- 6196
- Pace
- 12:07 /mi
- 2012 American Family Fitness Half Marathon2:19:08
November 10, 2012
- Place
- 4579
- Pace
- 10:37 /mi
- 10K1:03:59
March 31, 2012
- Place
- 13842
- Pace
- 10:18 /mi
- 10K1:07:33
April 2, 2011
- Place
- 15993
- Pace
- 10:52 /mi
- 2007 NTELOS 8k51:09
November 10, 2007
- Place
- 2258
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3290 | 2:13:33 | 10:11 /mi |
| Apr 14, 2018 | 10K | 6894 | 1:04:38 | 10:24 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3647 | 2:12:00 | 10:04 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2892 | 4:49:23 | 11:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6196 | 2:38:50 | 12:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4579 | 2:19:08 | 10:37 /mi |
| Mar 31, 2012 | 10K | 13842 | 1:03:59 | 10:18 /mi |
| Apr 2, 2011 | 10K | 15993 | 1:07:33 | 10:52 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2258 | 51:09 | 10:17 /mi |