Personal bests
8K
51:55
2007 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K54:20
November 15, 2008
- Place
- 1928
- Pace
- 10:56 /mi
- 2007 NTELOS 8k51:55
November 10, 2007
- Place
- 2850
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 1928 | 54:20 | 10:56 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2850 | 51:55 | 10:27 /mi |