JAMES FOX

3 races in the archive

Personal bests

10K

1:57:41

2017 · 18:56 /mi

Progression

10K3 finishes · best 1:57:41 in 2017 · latest 2:23:29 in 2019
1:56:402:13:202017201820192017 10K — 1:57:411:57:412018 10K — 2:14:072019 10K — 2:23:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2020:0021:4023:20Start–5K5K–Finish2019 · Start to 5K · 22:55 /mi2019 · 5K to Finish · 23:16 /mi20192018 · Start to 5K · 22:05 /mi2018 · 5K to Finish · 21:05 /mi20182017 · Start to 5K · 18:47 /mi2017 · 5K to Finish · 19:06 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history