The Vault

Personal bests

10K

44:31

2007 · 7:10 /mi

10K2 finishes · best 44:31 in 2007 · latest 44:37 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	740	44:37	7:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	727	44:31	7:10 /mi