Personal bests
8K
57:43
2012 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:08:45
November 14, 2015
- Place
- 2154
- Pace
- 13:50 /mi
- 2012 HCA VA 8k57:43
November 10, 2012
- Place
- 2331
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2154 | 1:08:45 | 13:50 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2331 | 57:43 | 11:37 /mi |