Personal bests
Marathon
4:21:30
2019 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:30:13
November 13, 2021
- Place
- 2124
- Pace
- 10:18 /mi
- 2019 VCU Health Richmond Marathon4:21:30
November 16, 2019
- Place
- 2238
- Pace
- 9:58 /mi
- 2018 Anthem Richmond Marathon4:22:12
November 10, 2018
- Place
- 1973
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2124 | 4:30:13 | 10:18 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2238 | 4:21:30 | 9:58 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1973 | 4:22:12 | 10:00 /mi |