Personal bests
Marathon
4:00:18
2010 · 9:10 /mi
10K
51:30
2009 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:00:18
November 13, 2010
- Place
- 1402
- Pace
- 9:10 /mi
- 2009 SunTrust Richmond Marathon4:16:10
November 14, 2009
- Place
- 1954
- Pace
- 9:46 /mi
- 10K51:30
March 28, 2009
- Place
- 3637
- Pace
- 8:17 /mi
- 2008 SunTrust Richmond Marathon4:07:58
November 15, 2008
- Place
- 956
- Pace
- 9:27 /mi
- 2007 SunTrust Richmond Marathon4:13:21
November 10, 2007
- Place
- 1866
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1402 | 4:00:18 | 9:10 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1954 | 4:16:10 | 9:46 /mi |
| Mar 28, 2009 | 10K | 3637 | 51:30 | 8:17 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 956 | 4:07:58 | 9:27 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1866 | 4:13:21 | 9:40 /mi |