Personal bests
Half Marathon
1:16:55
2015 · 5:52 /mi
10K
34:50
2011 · 5:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:39:47
November 12, 2022
- Place
- 443
- Pace
- 7:37 /mi
- 2019 Markel Richmond Half Marathon1:29:24
November 16, 2019
- Place
- 238
- Pace
- 6:49 /mi
- 10K36:17
April 14, 2018
- Place
- 46
- Pace
- 5:50 /mi
- 2017 Markel Richmond Half Marathon1:29:36
November 11, 2017
- Place
- 178
- Pace
- 6:50 /mi
- 10K36:54
April 1, 2017
- Place
- 62
- Pace
- 5:56 /mi
- 2016 American Family Fitness Half Marathon1:29:42
November 12, 2016
- Place
- 153
- Pace
- 6:51 /mi
- 10K36:18
April 9, 2016
- Place
- 58
- Pace
- 5:51 /mi
- 2015 American Family Fitness Half Marathon1:16:55
November 14, 2015
- Place
- 33
- Pace
- 5:52 /mi
- 10K36:58
March 28, 2015
- Place
- 79
- Pace
- 5:57 /mi
- 10K35:21
March 29, 2014
- Place
- 46
- Pace
- 5:41 /mi
- 10K34:56
March 31, 2012
- Place
- 52
- Pace
- 5:37 /mi
- 10K34:50
April 2, 2011
- Place
- 41
- Pace
- 5:36 /mi
- 10K35:57
March 27, 2010
- Place
- 65
- Pace
- 5:47 /mi
- 10K37:20
March 28, 2009
- Place
- 71
- Pace
- 6:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 443 | 1:39:47 | 7:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 238 | 1:29:24 | 6:49 /mi |
| Apr 14, 2018 | 10K | 46 | 36:17 | 5:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 178 | 1:29:36 | 6:50 /mi |
| Apr 1, 2017 | 10K | 62 | 36:54 | 5:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 153 | 1:29:42 | 6:51 /mi |
| Apr 9, 2016 | 10K | 58 | 36:18 | 5:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 33 | 1:16:55 | 5:52 /mi |
| Mar 28, 2015 | 10K | 79 | 36:58 | 5:57 /mi |
| Mar 29, 2014 | 10K | 46 | 35:21 | 5:41 /mi |
| Mar 31, 2012 | 10K | 52 | 34:56 | 5:37 /mi |
| Apr 2, 2011 | 10K | 41 | 34:50 | 5:36 /mi |
| Mar 27, 2010 | 10K | 65 | 35:57 | 5:47 /mi |
| Mar 28, 2009 | 10K | 71 | 37:20 | 6:00 /mi |