The Vault

Personal bests

10K

51:14

2005 · 8:15 /mi

10K3 finishes · best 51:14 in 2005 · latest 57:16 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7551	57:16	9:13 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2918	54:03	8:42 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2151	51:14	8:15 /mi