Personal bests
10K
1:10:31
2008 · 11:21 /mi
8K
52:05
2011 · 10:29 /mi
Race history
- 2011 HCA VA 8k52:05
November 12, 2011
- Place
- 1942
- Pace
- 10:29 /mi
- 10K1:10:31
April 5, 2008
- Place
- 13604
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1942 | 52:05 | 10:29 /mi |
| Apr 5, 2008 | 10K | 13604 | 1:10:31 | 11:21 /mi |