Personal bests
Half Marathon
2:44:29
2016 · 12:33 /mi
10K
1:06:49
2014 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:13
April 23, 2022
- Place
- 8845
- Pace
- 14:41 /mi
- 10K1:21:25
April 13, 2019
- Place
- 12691
- Pace
- 13:06 /mi
- 10K1:22:00
April 1, 2017
- Place
- 13863
- Pace
- 13:12 /mi
- 2016 American Family Fitness Half Marathon2:44:29
November 12, 2016
- Place
- 6465
- Pace
- 12:33 /mi
- 10K1:12:25
March 28, 2015
- Place
- 14573
- Pace
- 11:39 /mi
- 10K1:06:49
March 29, 2014
- Place
- 12834
- Pace
- 10:45 /mi