The Vault

Personal bests

10K

56:27

2001 · 9:05 /mi

10K2 finishes · best 56:27 in 2001 · latest 1:03:45 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13449	1:03:45	10:16 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2134	56:27	9:05 /mi