The Vault

Personal bests

10K

43:11

2001 · 6:57 /mi

10K2 finishes · best 43:11 in 2001 · latest 48:45 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1436	48:45	7:51 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	276	43:11	6:57 /mi