Personal bests
Half Marathon
2:25:49
2015 · 11:07 /mi
10K
1:00:30
2015 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 10K1:12:23
April 13, 2019
- Place
- 10310
- Pace
- 11:39 /mi
- 10K1:13:09
April 14, 2018
- Place
- 10070
- Pace
- 11:46 /mi
- 10K1:11:18
April 1, 2017
- Place
- 10981
- Pace
- 11:28 /mi
- 2016 American Family Fitness Half Marathon2:27:18
November 12, 2016
- Place
- 5186
- Pace
- 11:14 /mi
- 2015 American Family Fitness Half Marathon2:25:49
November 14, 2015
- Place
- 5887
- Pace
- 11:07 /mi
- 10K1:00:30
March 28, 2015
- Place
- 8304
- Pace
- 9:44 /mi
- 10K1:48:04
April 2, 2011
- Place
- 29393
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 10310 | 1:12:23 | 11:39 /mi |
| Apr 14, 2018 | 10K | 10070 | 1:13:09 | 11:46 /mi |
| Apr 1, 2017 | 10K | 10981 | 1:11:18 | 11:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5186 | 2:27:18 | 11:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5887 | 2:25:49 | 11:07 /mi |
| Mar 28, 2015 | 10K | 8304 | 1:00:30 | 9:44 /mi |
| Apr 2, 2011 | 10K | 29393 | 1:48:04 | 17:23 /mi |