Personal bests
10K
1:07:01
2025 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:46
April 18, 2026
- Place
- 8590
- Pace
- 11:33 /mi
- 10K1:07:01
April 12, 2025
- Place
- 7639
- Pace
- 10:47 /mi
- 10K1:19:15
April 20, 2024
- Place
- 10739
- Pace
- 12:45 /mi
- 10K1:24:52
April 22, 2023
- Place
- 9547
- Pace
- 13:39 /mi
- 10K1:21:47
April 13, 2019
- Place
- 12768
- Pace
- 13:10 /mi
- 10K1:26:00
April 14, 2018
- Place
- 13549
- Pace
- 13:50 /mi
- 10K1:25:54
April 1, 2017
- Place
- 14738
- Pace
- 13:49 /mi
- 10K1:14:15
April 9, 2016
- Place
- 13350
- Pace
- 11:57 /mi
- 10K1:10:12
March 28, 2015
- Place
- 13699
- Pace
- 11:18 /mi
- 10K1:09:07
March 29, 2014
- Place
- 14091
- Pace
- 11:07 /mi
- 10K1:12:31
April 13, 2013
- Place
- 17362
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8590 | 1:11:46 | 11:33 /mi |
| Apr 12, 2025 | 10K | 7639 | 1:07:01 | 10:47 /mi |
| Apr 20, 2024 | 10K | 10739 | 1:19:15 | 12:45 /mi |
| Apr 22, 2023 | 10K | 9547 | 1:24:52 | 13:39 /mi |
| Apr 13, 2019 | 10K | 12768 | 1:21:47 | 13:10 /mi |
| Apr 14, 2018 | 10K | 13549 | 1:26:00 | 13:50 /mi |
| Apr 1, 2017 | 10K | 14738 | 1:25:54 | 13:49 /mi |
| Apr 9, 2016 | 10K | 13350 | 1:14:15 | 11:57 /mi |
| Mar 28, 2015 | 10K | 13699 | 1:10:12 | 11:18 /mi |
| Mar 29, 2014 | 10K | 14091 | 1:09:07 | 11:07 /mi |
| Apr 13, 2013 | 10K | 17362 | 1:12:31 | 11:40 /mi |