Personal bests
10K
56:20
2010 · 9:04 /mi
8K
46:56
2009 · 9:26 /mi
Race history
- 10K56:20
March 27, 2010
- Place
- 7525
- Pace
- 9:04 /mi
- 2009 HCA Va 8k46:56
November 14, 2009
- Place
- 1019
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7525 | 56:20 | 9:04 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1019 | 46:56 | 9:26 /mi |