Personal bests
Half Marathon
1:57:14
2014 · 8:57 /mi
10K
53:32
2006 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:21
April 14, 2018
- Place
- 8704
- Pace
- 11:10 /mi
- 10K1:05:34
April 1, 2017
- Place
- 8712
- Pace
- 10:33 /mi
- 10K1:02:20
March 28, 2015
- Place
- 9437
- Pace
- 10:02 /mi
- 2014 American Family Fitness Half Marathon1:57:14
November 15, 2014
- Place
- 2054
- Pace
- 8:57 /mi
- 10K1:05:16
March 29, 2014
- Place
- 12010
- Pace
- 10:30 /mi
- 10K1:09:02
March 31, 2012
- Place
- 17067
- Pace
- 11:07 /mi
- 10K53:32
April 1, 2006
- Place
- 2742
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8704 | 1:09:21 | 11:10 /mi |
| Apr 1, 2017 | 10K | 8712 | 1:05:34 | 10:33 /mi |
| Mar 28, 2015 | 10K | 9437 | 1:02:20 | 10:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2054 | 1:57:14 | 8:57 /mi |
| Mar 29, 2014 | 10K | 12010 | 1:05:16 | 10:30 /mi |
| Mar 31, 2012 | 10K | 17067 | 1:09:02 | 11:07 /mi |
| Apr 1, 2006 | 10K | 2742 | 53:32 | 8:37 /mi |