The Vault

Personal bests

10K

47:37

2004 · 7:40 /mi

10K6 finishes · best 47:37 in 2004 · latest 1:03:10 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	13242	1:03:10	10:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11932	1:04:44	10:25 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7567	58:43	9:27 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	895	47:37	7:40 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1608	53:24	8:36 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2129	55:35	8:57 /mi