SPENCER GARRISON

2 races in the archive

Personal bests

Marathon

2:54:06

2007 · 6:38 /mi

Progression

Marathon2 finishes · best 2:54:06 in 2007 — their most recent
2:55:002:59:103:03:20200520072005 2005 SunTrust Richmond Marathon — 3:02:072007 2007 SunTrust Richmond Marathon — 2:54:062:54:06

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:206:407:007:20Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 6:44 /mi2007 · Half to 20 Mile · 6:37 /mi2007 · 20 Mile to Finish · 6:28 /mi20072005 · Start to Half · 6:46 /mi2005 · Half to 20 Mile · 6:51 /mi2005 · 20 Mile to Finish · 7:26 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history