Personal bests
10K
53:19
2016 · 8:35 /mi
8K
50:04
2007 · 10:04 /mi
Race history
- 10K53:19
April 9, 2016
- Place
- 3385
- Pace
- 8:35 /mi
- 2007 NTELOS 8k50:04
November 10, 2007
- Place
- 2165
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3385 | 53:19 | 8:35 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2165 | 50:04 | 10:04 /mi |