Personal bests
10K
1:25:22
2015 · 13:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:14
April 20, 2024
- Place
- 14269
- Pace
- 16:37 /mi
- 10K1:33:52
April 13, 2019
- Place
- 14918
- Pace
- 15:06 /mi
- 10K1:33:16
April 14, 2018
- Place
- 15067
- Pace
- 15:01 /mi
- 10K1:30:03
April 9, 2016
- Place
- 17028
- Pace
- 14:30 /mi
- 10K1:25:22
March 28, 2015
- Place
- 18410
- Pace
- 13:44 /mi
- 10K1:30:01
March 29, 2014
- Place
- 21120
- Pace
- 14:29 /mi
- 10K1:26:27
March 31, 2012
- Place
- 23827
- Pace
- 13:55 /mi
- 10K1:28:13
April 2, 2011
- Place
- 24000
- Pace
- 14:12 /mi
- 10K1:26:48
March 27, 2010
- Place
- 21950
- Pace
- 13:58 /mi
- 10K1:33:23
March 28, 2009
- Place
- 20299
- Pace
- 15:02 /mi
- 10K1:40:56
April 5, 2008
- Place
- 20183
- Pace
- 16:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14269 | 1:43:14 | 16:37 /mi |
| Apr 13, 2019 | 10K | 14918 | 1:33:52 | 15:06 /mi |
| Apr 14, 2018 | 10K | 15067 | 1:33:16 | 15:01 /mi |
| Apr 9, 2016 | 10K | 17028 | 1:30:03 | 14:30 /mi |
| Mar 28, 2015 | 10K | 18410 | 1:25:22 | 13:44 /mi |
| Mar 29, 2014 | 10K | 21120 | 1:30:01 | 14:29 /mi |
| Mar 31, 2012 | 10K | 23827 | 1:26:27 | 13:55 /mi |
| Apr 2, 2011 | 10K | 24000 | 1:28:13 | 14:12 /mi |
| Mar 27, 2010 | 10K | 21950 | 1:26:48 | 13:58 /mi |
| Mar 28, 2009 | 10K | 20299 | 1:33:23 | 15:02 /mi |
| Apr 5, 2008 | 10K | 20183 | 1:40:56 | 16:15 /mi |