Personal bests
Marathon
4:42:01
2009 · 10:45 /mi
Half Marathon
1:51:43
2012 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:51:43
November 10, 2012
- Place
- 1373
- Pace
- 8:31 /mi
- 2010 McDonalds Half Marathon2:08:28
November 13, 2010
- Place
- 2942
- Pace
- 9:48 /mi
- 2009 SunTrust Richmond Marathon4:42:01
November 14, 2009
- Place
- 2728
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1373 | 1:51:43 | 8:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2942 | 2:08:28 | 9:48 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2728 | 4:42:01 | 10:45 /mi |