Personal bests
Marathon
5:15:18
2010 · 12:02 /mi
Half Marathon
2:20:03
2011 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:30:40
November 16, 2013
- Place
- 6028
- Pace
- 11:30 /mi
- 2011 McDonald's Half Marathon2:20:03
November 12, 2011
- Place
- 3869
- Pace
- 10:41 /mi
- 2010 SunTrust Richmond Marathon5:15:18
November 13, 2010
- Place
- 3298
- Pace
- 12:02 /mi
- 2008 McDonalds Half Marathon2:34:08
November 15, 2008
- Place
- 2954
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6028 | 2:30:40 | 11:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3869 | 2:20:03 | 10:41 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3298 | 5:15:18 | 12:02 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2954 | 2:34:08 | 11:45 /mi |