Personal bests
10K
1:39:18
2012 · 15:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:48
April 12, 2025
- Place
- 17541
- Pace
- 20:34 /mi
- 10K1:47:08
April 20, 2024
- Place
- 14815
- Pace
- 17:14 /mi
- 10K1:53:44
April 22, 2023
- Place
- 13068
- Pace
- 18:18 /mi
- 10K2:21:21
June 3, 2021
- Place
- 4352
- Pace
- 22:45 /mi
- 10K2:08:05
September 26, 2020
- Place
- 2488
- Pace
- 20:37 /mi
- 10K1:54:08
April 14, 2018
- Place
- 18699
- Pace
- 18:22 /mi
- 10K1:50:24
April 1, 2017
- Place
- 19030
- Pace
- 17:46 /mi
- 10K1:45:32
April 9, 2016
- Place
- 19843
- Pace
- 16:59 /mi
- 10K1:40:33
March 28, 2015
- Place
- 21520
- Pace
- 16:11 /mi
- 10K1:44:15
March 29, 2014
- Place
- 23914
- Pace
- 16:47 /mi
- 10K1:39:18
March 31, 2012
- Place
- 27150
- Pace
- 15:59 /mi
- 10K1:41:48
April 2, 2011
- Place
- 27697
- Pace
- 16:23 /mi
- 10K1:48:46
March 27, 2010
- Place
- 27581
- Pace
- 17:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17541 | 2:07:48 | 20:34 /mi |
| Apr 20, 2024 | 10K | 14815 | 1:47:08 | 17:14 /mi |
| Apr 22, 2023 | 10K | 13068 | 1:53:44 | 18:18 /mi |
| Jun 3, 2021 | 10K | 4352 | 2:21:21 | 22:45 /mi |
| Sep 26, 2020 | 10K | 2488 | 2:08:05 | 20:37 /mi |
| Apr 14, 2018 | 10K | 18699 | 1:54:08 | 18:22 /mi |
| Apr 1, 2017 | 10K | 19030 | 1:50:24 | 17:46 /mi |
| Apr 9, 2016 | 10K | 19843 | 1:45:32 | 16:59 /mi |
| Mar 28, 2015 | 10K | 21520 | 1:40:33 | 16:11 /mi |
| Mar 29, 2014 | 10K | 23914 | 1:44:15 | 16:47 /mi |
| Mar 31, 2012 | 10K | 27150 | 1:39:18 | 15:59 /mi |
| Apr 2, 2011 | 10K | 27697 | 1:41:48 | 16:23 /mi |
| Mar 27, 2010 | 10K | 27581 | 1:48:46 | 17:30 /mi |