Personal bests
Half Marathon
2:16:24
2017 · 10:24 /mi
10K
1:00:33
2008 · 9:45 /mi
8K
49:39
2007 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:16:46
November 16, 2019
- Place
- 4447
- Pace
- 10:26 /mi
- 2017 Markel Richmond Half Marathon2:16:24
November 11, 2017
- Place
- 4318
- Pace
- 10:24 /mi
- 2012 American Family Fitness Half Marathon3:01:42
November 10, 2012
- Place
- 6537
- Pace
- 13:52 /mi
- 10K1:00:33
April 5, 2008
- Place
- 8707
- Pace
- 9:45 /mi
- 2007 NTELOS 8k49:39
November 10, 2007
- Place
- 2668
- Pace
- 9:59 /mi
- 2005 NTELOS 8K1:00:23
November 12, 2005
- Place
- 3147
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4447 | 2:16:46 | 10:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4318 | 2:16:24 | 10:24 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6537 | 3:01:42 | 13:52 /mi |
| Apr 5, 2008 | 10K | 8707 | 1:00:33 | 9:45 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2668 | 49:39 | 9:59 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3147 | 1:00:23 | 12:09 /mi |