NICK LAFRANKIE

3 races in the archive

Personal bests

10K

59:50

2025 · 9:38 /mi

Progression

10K3 finishes · best 59:50 in 2025 — their most recent
1:06:401:23:202023202420252023 10K — 1:29:092024 10K — 1:09:492025 10K — 59:5059:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2025 · Start to 5K · 9:47 /mi2025 · 5K to Finish · 9:29 /mi20252024 · Start to 5K · 11:09 /mi2024 · 5K to Finish · 11:19 /mi20242023 · Start to 5K · 11:04 /mi2023 · 5K to Finish · 17:38 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history