Personal bests
Half Marathon
1:38:37
2017 · 7:31 /mi
10K
44:27
2017 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:55
April 13, 2019
- Place
- 597
- Pace
- 7:14 /mi
- 10K46:03
April 14, 2018
- Place
- 667
- Pace
- 7:25 /mi
- 2017 Markel Richmond Half Marathon1:38:37
November 11, 2017
- Place
- 722
- Pace
- 7:31 /mi
- 10K44:27
April 1, 2017
- Place
- 598
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 597 | 44:55 | 7:14 /mi |
| Apr 14, 2018 | 10K | 667 | 46:03 | 7:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 722 | 1:38:37 | 7:31 /mi |
| Apr 1, 2017 | 10K | 598 | 44:27 | 7:09 /mi |