The Vault

Personal bests

10K

52:41

2014 · 8:29 /mi

10K2 finishes · best 52:41 in 2014 · latest 55:16.6 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	3191	55:16.6	8:54 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3806	52:41	8:29 /mi