The Vault

Personal bests

10K

1:28:40

2005 · 14:16 /mi

10K2 finishes · best 1:28:40 in 2005 · latest 1:37:17 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16575	1:37:17	15:39 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10187	1:28:40	14:16 /mi