SHANNON TOWNSEND

2 races in the archive

Personal bests

10K

1:14:31

2014 · 12:00 /mi

Progression

10K2 finishes · best 1:14:31 in 2014 — their most recent
1:16:401:20:00201320142013 10K — 1:20:052014 10K — 1:14:311:14:31

Lower on the chart is faster — a line falling to the right means improvement.

Race history