The Vault

Personal bests

10K

45:35

2012 · 7:20 /mi

10K3 finishes · best 45:35 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1435	45:35	7:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1618	46:33	7:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4023	51:14	8:15 /mi