Personal bests
Marathon
3:06:15
2021 · 7:06 /mi
10K
38:17
2022 · 6:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:13:13
November 16, 2024
- Place
- 429
- Pace
- 7:22 /mi
- 10K38:17
April 23, 2022
- Place
- 85
- Pace
- 6:10 /mi
- 2021 VCU Health Richmond Marathon3:06:15
November 13, 2021
- Place
- 205
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 429 | 3:13:13 | 7:22 /mi |
| Apr 23, 2022 | 10K | 85 | 38:17 | 6:10 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 205 | 3:06:15 | 7:06 /mi |