Personal bests
Marathon
3:59:19
2023 · 9:08 /mi
Half Marathon
1:41:35
2015 · 7:45 /mi
10K
1:40:42
2016 · 16:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:59:19
November 11, 2023
- Place
- 1652
- Pace
- 9:08 /mi
- 2022 Allianz Partners Richmond Marathon4:38:40
November 12, 2022
- Place
- 1688
- Pace
- 10:38 /mi
- 2021 VCU Health Richmond Marathon4:16:43
November 13, 2021
- Place
- 1700
- Pace
- 9:47 /mi
- 10K1:40:42
April 9, 2016
- Place
- 18945
- Pace
- 16:12 /mi
- 2015 American Family Fitness Half Marathon1:41:35
November 14, 2015
- Place
- 527
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1652 | 3:59:19 | 9:08 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1688 | 4:38:40 | 10:38 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1700 | 4:16:43 | 9:47 /mi |
| Apr 9, 2016 | 10K | 18945 | 1:40:42 | 16:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 527 | 1:41:35 | 7:45 /mi |