Personal bests
Half Marathon
1:42:03
2022 · 7:47 /mi
10K
45:26.7
2024 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:26.7
April 20, 2024
- Place
- 719
- Pace
- 7:19 /mi
- 2023 CarMax Richmond Half Marathon1:43:02
November 11, 2023
- Place
- 895
- Pace
- 7:52 /mi
- 2022 CarMax Richmond Half Marathon1:42:03
November 12, 2022
- Place
- 515
- Pace
- 7:47 /mi
- 10K50:11
April 23, 2022
- Place
- 1165
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 719 | 45:26.7 | 7:19 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 895 | 1:43:02 | 7:52 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 515 | 1:42:03 | 7:47 /mi |
| Apr 23, 2022 | 10K | 1165 | 50:11 | 8:05 /mi |