Personal bests
Half Marathon
2:58:47
2019 · 13:38 /mi
10K
1:14:49
2012 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:38
April 12, 2025
- Place
- 15303
- Pace
- 17:29 /mi
- 10K1:41:47
April 22, 2023
- Place
- 11644
- Pace
- 16:23 /mi
- 10K1:39:23
April 23, 2022
- Place
- 9630
- Pace
- 16:00 /mi
- 2019 Markel Richmond Half Marathon2:58:47
November 16, 2019
- Place
- 7451
- Pace
- 13:38 /mi
- 10K1:28:23
April 13, 2019
- Place
- 14028
- Pace
- 14:13 /mi
- 2018 Markel Richmond Half Marathon3:00:38
November 10, 2018
- Place
- 7079
- Pace
- 13:47 /mi
- 10K1:29:48
April 14, 2018
- Place
- 14382
- Pace
- 14:27 /mi
- 10K1:35:07
April 13, 2013
- Place
- 24521
- Pace
- 15:18 /mi
- 10K1:14:49
March 31, 2012
- Place
- 19891
- Pace
- 12:02 /mi
- 10K1:39:23
April 5, 2008
- Place
- 19902
- Pace
- 16:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15303 | 1:48:38 | 17:29 /mi |
| Apr 22, 2023 | 10K | 11644 | 1:41:47 | 16:23 /mi |
| Apr 23, 2022 | 10K | 9630 | 1:39:23 | 16:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7451 | 2:58:47 | 13:38 /mi |
| Apr 13, 2019 | 10K | 14028 | 1:28:23 | 14:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7079 | 3:00:38 | 13:47 /mi |
| Apr 14, 2018 | 10K | 14382 | 1:29:48 | 14:27 /mi |
| Apr 13, 2013 | 10K | 24521 | 1:35:07 | 15:18 /mi |
| Mar 31, 2012 | 10K | 19891 | 1:14:49 | 12:02 /mi |
| Apr 5, 2008 | 10K | 19902 | 1:39:23 | 16:00 /mi |