Personal bests
Marathon
3:41:45
2016 · 8:27 /mi
Half Marathon
2:14:32
2023 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:44:24
November 15, 2025
- Place
- 6986
- Pace
- 12:32 /mi
- 2023 CarMax Richmond Half Marathon2:14:32
November 11, 2023
- Place
- 4245
- Pace
- 10:16 /mi
- 2022 CarMax Richmond Half Marathon2:21:07
November 12, 2022
- Place
- 4167
- Pace
- 10:46 /mi
- 2019 VCU Health Richmond Marathon4:19:12
November 16, 2019
- Place
- 2077
- Pace
- 9:53 /mi
- 2017 Anthem Richmond Marathon3:57:10
November 11, 2017
- Place
- 1293
- Pace
- 9:03 /mi
- 2016 Anthem Richmond Marathon3:41:45
November 12, 2016
- Place
- 756
- Pace
- 8:27 /mi
- 2014 Anthem Richmond Marathon3:47:28
November 15, 2014
- Place
- 1077
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6986 | 2:44:24 | 12:32 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4245 | 2:14:32 | 10:16 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4167 | 2:21:07 | 10:46 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2077 | 4:19:12 | 9:53 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1293 | 3:57:10 | 9:03 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 756 | 3:41:45 | 8:27 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1077 | 3:47:28 | 8:41 /mi |