Personal bests
Half Marathon
2:22:28
2010 · 10:52 /mi
10K
58:31
2017 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:47
September 26, 2020
- Place
- 1100
- Pace
- 10:45 /mi
- 10K1:04:49
April 13, 2019
- Place
- 7501
- Pace
- 10:26 /mi
- 10K1:00:40
April 14, 2018
- Place
- 5216
- Pace
- 9:46 /mi
- 10K58:31
April 1, 2017
- Place
- 5397
- Pace
- 9:25 /mi
- 10K58:37
April 9, 2016
- Place
- 6172
- Pace
- 9:26 /mi
- 10K1:13:41
March 28, 2015
- Place
- 15075
- Pace
- 11:51 /mi
- 10K1:01:18
April 2, 2011
- Place
- 11594
- Pace
- 9:52 /mi
- 2010 McDonalds Half Marathon2:22:28
November 13, 2010
- Place
- 4292
- Pace
- 10:52 /mi
- 10K1:09:13
March 27, 2010
- Place
- 16137
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1100 | 1:06:47 | 10:45 /mi |
| Apr 13, 2019 | 10K | 7501 | 1:04:49 | 10:26 /mi |
| Apr 14, 2018 | 10K | 5216 | 1:00:40 | 9:46 /mi |
| Apr 1, 2017 | 10K | 5397 | 58:31 | 9:25 /mi |
| Apr 9, 2016 | 10K | 6172 | 58:37 | 9:26 /mi |
| Mar 28, 2015 | 10K | 15075 | 1:13:41 | 11:51 /mi |
| Apr 2, 2011 | 10K | 11594 | 1:01:18 | 9:52 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4292 | 2:22:28 | 10:52 /mi |
| Mar 27, 2010 | 10K | 16137 | 1:09:13 | 11:08 /mi |