Personal bests
8K
44:47
2006 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K44:47
November 11, 2006
- Place
- 1662
- Pace
- 9:01 /mi
- 2005 NTELOS 8K47:17
November 12, 2005
- Place
- 1828
- Pace
- 9:31 /mi
- 2004 NTELOS 8K56:07
November 13, 2004
- Place
- 2385
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1662 | 44:47 | 9:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1828 | 47:17 | 9:31 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2385 | 56:07 | 11:17 /mi |