Personal bests
8K
1:05:09
2007 · 13:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:05:09
November 10, 2007
- Place
- 4119
- Pace
- 13:06 /mi
- 2006 NTELOS 8K1:31:21
November 11, 2006
- Place
- 4285
- Pace
- 18:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4119 | 1:05:09 | 13:06 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4285 | 1:31:21 | 18:23 /mi |