Personal bests
Marathon
3:31:06
2002 · 8:03 /mi
10K
40:56
2002 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon3:40:57
November 15, 2003
- Place
- 683
- Pace
- 8:26 /mi
- 2002 Suntrust Richmond Marathon3:31:06
November 9, 2002
- Place
- 317
- Pace
- 8:03 /mi
- 10K40:56
April 13, 2002
- Place
- 148
- Pace
- 6:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 683 | 3:40:57 | 8:26 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 317 | 3:31:06 | 8:03 /mi |
| Apr 13, 2002 | 10K | 148 | 40:56 | 6:35 /mi |