Personal bests
Marathon
3:56:56
2004 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon4:07:18
November 12, 2005
- Place
- 1519
- Pace
- 9:26 /mi
- 2004 SunTrust Richmond Marathon3:56:56
November 13, 2004
- Place
- 1256
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1519 | 4:07:18 | 9:26 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1256 | 3:56:56 | 9:02 /mi |