Personal bests
8K
32:18
2008 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K32:18
November 15, 2008
- Place
- 93
- Pace
- 6:30 /mi
- 2007 NTELOS 8k32:52
November 10, 2007
- Place
- 133
- Pace
- 6:37 /mi
- 2004 NTELOS 8K33:44
November 13, 2004
- Place
- 183
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 93 | 32:18 | 6:30 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 133 | 32:52 | 6:37 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 183 | 33:44 | 6:47 /mi |