LAURIE MONACO

4 races in the archive

Personal bests

Half Marathon

2:26:41

2019 · 11:11 /mi

10K

1:00:27

2016 · 9:44 /mi

Progression

10K3 finishes · best 1:00:27 in 2016 · latest 1:05:30 in 2022
1:00:001:03:201:06:402016201920222016 10K — 1:00:271:00:272019 10K — 1:05:592022 10K — 1:05:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:3510:0010:2510:50Start–5K5K–Finish2022 · Start to 5K · 10:07 /mi2022 · 5K to Finish · 10:58 /mi20222019 · Start to 5K · 10:14 /mi2019 · 5K to Finish · 11:00 /mi20192016 · Start to 5K · 9:43 /mi2016 · 5K to Finish · 9:44 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history