Personal bests
10K
1:34:53
2010 · 15:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:50
April 18, 2026
- Place
- 19285
- Pace
- 19:36 /mi
- 10K2:03:13
April 12, 2025
- Place
- 17153
- Pace
- 19:50 /mi
- 10K1:56:20
April 23, 2022
- Place
- 11182
- Pace
- 18:43 /mi
- 10K2:25:18
September 26, 2020
- Place
- 2579
- Pace
- 23:23 /mi
- 10K2:11:24
April 13, 2019
- Place
- 19557
- Pace
- 21:09 /mi
- 10K1:54:42
April 1, 2017
- Place
- 19685
- Pace
- 18:28 /mi
- 10K1:42:24
April 9, 2016
- Place
- 19273
- Pace
- 16:29 /mi
- 10K1:49:12
March 31, 2012
- Place
- 29690
- Pace
- 17:34 /mi
- 10K1:37:56
April 2, 2011
- Place
- 26635
- Pace
- 15:46 /mi
- 10K1:34:53
March 27, 2010
- Place
- 23962
- Pace
- 15:16 /mi
- 10K1:36:09
March 28, 2009
- Place
- 20875
- Pace
- 15:28 /mi
- 10K1:38:18
April 5, 2008
- Place
- 19680
- Pace
- 15:49 /mi
- 10K1:47:31
March 31, 2007
- Place
- 18281
- Pace
- 17:18 /mi
- 10K2:20:50
April 1, 2006
- Place
- 16427
- Pace
- 22:40 /mi
- 10K1:50:33
April 9, 2005
- Place
- 12181
- Pace
- 17:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19285 | 2:01:50 | 19:36 /mi |
| Apr 12, 2025 | 10K | 17153 | 2:03:13 | 19:50 /mi |
| Apr 23, 2022 | 10K | 11182 | 1:56:20 | 18:43 /mi |
| Sep 26, 2020 | 10K | 2579 | 2:25:18 | 23:23 /mi |
| Apr 13, 2019 | 10K | 19557 | 2:11:24 | 21:09 /mi |
| Apr 1, 2017 | 10K | 19685 | 1:54:42 | 18:28 /mi |
| Apr 9, 2016 | 10K | 19273 | 1:42:24 | 16:29 /mi |
| Mar 31, 2012 | 10K | 29690 | 1:49:12 | 17:34 /mi |
| Apr 2, 2011 | 10K | 26635 | 1:37:56 | 15:46 /mi |
| Mar 27, 2010 | 10K | 23962 | 1:34:53 | 15:16 /mi |
| Mar 28, 2009 | 10K | 20875 | 1:36:09 | 15:28 /mi |
| Apr 5, 2008 | 10K | 19680 | 1:38:18 | 15:49 /mi |
| Mar 31, 2007 | 10K | 18281 | 1:47:31 | 17:18 /mi |
| Apr 1, 2006 | 10K | 16427 | 2:20:50 | 22:40 /mi |
| Apr 9, 2005 | 10K | 12181 | 1:50:33 | 17:47 /mi |