Personal bests
Marathon
4:41:29
2014 · 10:44 /mi
Half Marathon
2:05:09
2013 · 9:33 /mi
10K
55:50
2014 · 8:59 /mi
8K
42:53
2018 · 8:38 /mi
Race history
- 2018 VCU Health 8K42:53
November 10, 2018
- Place
- 613
- Pace
- 8:38 /mi
- 2014 Anthem Richmond Marathon4:41:29
November 15, 2014
- Place
- 3260
- Pace
- 10:44 /mi
- 10K55:50
March 29, 2014
- Place
- 5646
- Pace
- 8:59 /mi
- 2013 American Family Fitness Half Marathon2:05:09
November 16, 2013
- Place
- 2858
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 613 | 42:53 | 8:38 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3260 | 4:41:29 | 10:44 /mi |
| Mar 29, 2014 | 10K | 5646 | 55:50 | 8:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2858 | 2:05:09 | 9:33 /mi |