The Vault

Personal bests

10K

49:18

2019 · 7:56 /mi

10K2 finishes · best 49:18 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1415	49:18	7:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	14216	1:05:41	10:34 /mi