Personal bests
Marathon
4:03:09
2009 · 9:16 /mi
Half Marathon
1:51:08
2012 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:14:14
November 15, 2014
- Place
- 3826
- Pace
- 10:14 /mi
- 2013 American Family Fitness Half Marathon1:55:29
November 16, 2013
- Place
- 1524
- Pace
- 8:49 /mi
- 2012 American Family Fitness Half Marathon1:51:08
November 10, 2012
- Place
- 1297
- Pace
- 8:29 /mi
- 2011 McDonald's Half Marathon1:51:20
November 12, 2011
- Place
- 1206
- Pace
- 8:30 /mi
- 2009 SunTrust Richmond Marathon4:03:09
November 14, 2009
- Place
- 1562
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3826 | 2:14:14 | 10:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1524 | 1:55:29 | 8:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1297 | 1:51:08 | 8:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1206 | 1:51:20 | 8:30 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1562 | 4:03:09 | 9:16 /mi |