BEN LAWRENCE

4 races in the archive

Personal bests

10K

46:10

2010 · 7:26 /mi

Progression

10K4 finishes · best 46:10 in 2010 · latest 1:03:24 in 2016
50:0058:2020092010201120162009 10K — 48:502010 10K — 46:1046:102011 10K — 46:372016 10K — 1:03:24

Lower on the chart is faster — a line falling to the right means improvement.

Race history