The Vault

Personal bests

10K

56:59

2026 · 9:10 /mi

10K3 finishes · best 56:59 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	3354	56:59	9:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13750	1:06:05	10:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15302	1:06:03	10:38 /mi